Alfons Wojcik 25:12 row
6,021m
Meters
25:12.1
Time
2:05.5
Pace
381
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 19 |
| Drag Factor | 131 |
April 16, 2018 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:12.1 | 6,021m | 2:05.5 | 177 | 908 | 19 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 17 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 20 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 22 |
| 20:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 24 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 |
| 25:12.1 | 40m | 2:31.2 | 101 | 648 | 10 |