Alfons Wojcik 25:37 row

6,084m

Meters

25:37.9

Time

2:06.3

Pace

380

Calories

Average Watts173
Calories Per Hour896
Stroke Rate22
Drag Factor125

April 18, 2018 17:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
25:37.9 6,084m 2:06.3 173 896 22
5:00.0 1,154m 2:09.9 159 848 18
10:00.0 1,182m 2:06.9 171 889 19
15:00.0 1,169m 2:08.3 166 870 22
20:00.0 1,226m 2:02.3 191 957 24
25:00.0 1,194m 2:05.6 177 907 26
25:37.9 158m 1:59.9 203 998 24