Alfons Wojcik 25:26 row
6,045
Meters
25:26.2
Time
2:06.2
Pace
378
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 21 |
| Drag Factor | 155 |
April 19, 2018 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:26.2 | 6,045 | 2:06.2 | 174 | 891 | 378 | 21 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 18 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 19 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 22 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 24 |
| 25:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 25 |
| 25:26.2 | 105 | 2:04.7 | 180 | 824 | 6 | 21 |