Alfons Wojcik 25:05 row
6,085
Meters
25:05.1
Time
2:03.6
Pace
389
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 23 |
| Drag Factor | 132 |
April 26, 2018 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:05.1 | 6,085 | 2:03.6 | 185 | 930 | 389 | 23 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 18 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 23 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 23 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 888 | 74 | 26 |
| 25:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 26 |
| 25:05.1 | 11 | 3:51.8 | 28 | 396 | 0 |