Alfons Wojcik 36:07 row
8,686m
Meters
36:07.7
Time
2:04.7
Pace
552
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 23 |
| Drag Factor | 128 |
May 03, 2018 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:07.7 | 8,686m | 2:04.7 | 180 | 919 | 23 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 17 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 19 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 25 |
| 30:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 27 |
| 35:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 29 |
| 36:07.7 | 271m | 2:04.9 | 180 | 918 | 27 |