Alfons Wojcik 15:05 row
3,423m
Meters
15:05.3
Time
2:12.2
Pace
205
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Drag Factor | 91 |
May 08, 2018 05:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.3 | 3,423m | 2:12.2 | 151 | 820 | 23 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 29 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 19 |
| 15:05.3 | 17m | 2:35.8 | 92 | 618 |