Alfons Wojcik 10:07 row
2,257m
Meters
10:07.2
Time
2:14.5
Pace
133
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Drag Factor | 83 |
May 12, 2018 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.2 | 2,257m | 2:14.5 | 144 | 794 | 22 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 29 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 31 |
| 10:07.2 | 24m | 2:30.0 | 104 | 656 | 8 |