Alfons Wojcik 8:00 row
1,918
Meters
8:00.0
Time
2:05.1
Pace
119
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 31 |
| Drag Factor | 119 |
May 14, 2018 08:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,918 | 2:05.1 | 179 | 892 | 119 | 31 |
| 2:00.0 | 483 | 2:04.2 | 183 | 900 | 30 | 32 |
| 4:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 31 |
| 6:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 31 |
| 8:00.0 | 497 | 2:00.7 | 199 | 960 | 32 | 31 |