Alfons Wojcik 5:00 row
1,260m
Meters
5:00.0
Time
1:59.0
Pace
81
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 33 |
| Drag Factor | 132 |
May 14, 2018 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 33 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 33 |
| 2:00.0 | 251m | 1:59.5 | 205 | 1005 | 33 |
| 3:00.0 | 251m | 1:59.5 | 205 | 1005 | 34 |
| 4:00.0 | 252m | 1:59.0 | 207 | 1013 | 34 |
| 5:00.0 | 255m | 1:57.6 | 215 | 1039 | 33 |