Alfons Wojcik 2:10 row
525m
Meters
2:10.9
Time
2:04.6
Pace
33
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 21 |
| Drag Factor | 150 |
May 16, 2018 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.9 | 525m | 2:04.6 | 181 | 921 | 21 |
| 2:00.0 | 496m | 2:00.9 | 198 | 980 | 29 |
| 2:10.9 | 29m | 3:07.9 | 53 | 481 | 14 |