Alfons Wojcik 10:06 row
2,309m
Meters
10:06.4
Time
2:11.3
Pace
140
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Drag Factor | 82 |
May 26, 2018 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.4 | 2,309m | 2:11.3 | 155 | 832 | 20 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 27 |
| 10:06.4 | 23m | 2:19.1 | 130 | 747 | 9 |