Alfons Wojcik 10:05 row
2,264m
Meters
10:05.8
Time
2:13.7
Pace
134
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 26 |
| Drag Factor | 82 |
May 28, 2018 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.8 | 2,264m | 2:13.7 | 146 | 802 | 26 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 28 |
| 10:05.8 | 22m | 2:11.8 | 153 | 825 |