Alfons Wojcik 10:05 row
2,264m
Meters
10:05.1
Time
2:13.6
Pace
134
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Drag Factor | 83 |
June 13, 2018 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.1 | 2,264m | 2:13.6 | 147 | 804 | 25 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 |
| 10:05.1 | 16m | 2:39.3 | 86 | 597 |