Alfons Wojcik 5:05 row
1,140m
Meters
5:05.9
Time
2:14.1
Pace
67
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 30 |
| Drag Factor | 85 |
June 20, 2018 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.9 | 1,140m | 2:14.1 | 145 | 798 | 30 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 30 |
| 5:05.9 | 18m | 2:43.8 | 80 | 573 |