Alfons Wojcik 42:06 row
10,018m
Meters
42:06.2
Time
2:06.0
Pace
627
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 22 |
| Drag Factor | 192 |
June 23, 2018 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:06.2 | 10,018m | 2:06.0 | 175 | 900 | 22 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 21 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 22 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 21 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 22 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 23 |
| 30:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 |
| 35:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 |
| 40:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 |
| 42:06.2 | 516m | 2:02.2 | 191 | 958 | 25 |