Alfons Wojcik 10:05 row
2,378m
Meters
10:05.7
Time
2:07.3
Pace
148
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 25 |
| Drag Factor | 84 |
June 25, 2018 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.7 | 2,378m | 2:07.3 | 169 | 883 | 25 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 27 |
| 10:05.7 | 21m | 2:15.7 | 140 | 781 |