Alfons Wojcik 10:07 row
2,309m
Meters
10:07.2
Time
2:11.4
Pace
138
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 19 |
| Drag Factor | 83 |
June 28, 2018 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.2 | 2,309m | 2:11.4 | 154 | 829 | 19 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 30 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 |
| 10:07.2 | 25m | 2:24.0 | 117 | 703 | 8 |