Alfons Wojcik 10:06 row
2,360m
Meters
10:06.8
Time
2:08.5
Pace
145
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 22 |
| Drag Factor | 83 |
June 30, 2018 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.8 | 2,360m | 2:08.5 | 165 | 866 | 22 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 28 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 30 |
| 10:06.8 | 26m | 2:10.7 | 157 | 838 | 9 |