Alfons Wojcik 10:07 row
2,294m
Meters
10:07.1
Time
2:12.3
Pace
136
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 19 |
| Drag Factor | 84 |
July 02, 2018 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.1 | 2,294m | 2:12.3 | 151 | 819 | 19 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 27 |
| 10:07.1 | 27m | 2:11.4 | 154 | 829 | 8 |