Alfons Wojcik 10:05 row
2,397m
Meters
10:05.4
Time
2:06.2
Pace
151
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 21 |
| Drag Factor | 82 |
July 09, 2018 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.4 | 2,397m | 2:06.2 | 174 | 898 | 21 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 16 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 27 |
| 10:05.4 | 19m | 2:22.1 | 122 | 719 |