Alfons Wojcik 10:07 row
2,502m
Meters
10:07.3
Time
2:01.3
Pace
163
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 17 |
| Drag Factor | 82 |
July 10, 2018 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.3 | 2,502m | 2:01.3 | 196 | 973 | 17 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 18 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 25 |
| 10:07.3 | 28m | 2:10.3 | 158 | 843 | 8 |