Alfons Wojcik 1:07 row
321m
Meters
1:07.5
Time
1:45.1
Pace
25
Calories
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1336 |
| Stroke Rate | 32 |
| Drag Factor | 167 |
July 10, 2018 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.5 | 321m | 1:45.1 | 301 | 1336 | 32 |
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 32 |
| 1:07.5 | 18m | 3:28.3 | 39 | 433 |