Alfons Wojcik 10:10 row
2,343m
Meters
10:10.1
Time
2:10.1
Pace
142
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Drag Factor | 83 |
July 13, 2018 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.1 | 2,343m | 2:10.1 | 159 | 845 | 22 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 19 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 29 |
| 10:10.1 | 43m | 1:57.4 | 216 | 1043 | 18 |