Alfons Wojcik 10:00 row

2,340

Meters

10:00.0

Time

2:08.2

Pace

143

Calories

Average Watts166
Calories Per Hour871
Stroke Rate29
Drag Factor84

July 16, 2018 07:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:00.0 2,340 2:08.2 166 871 143 29
2:00.0 467 2:08.4 165 867 28 29
4:00.0 452 2:12.7 150 814 27 29
6:00.0 458 2:11.0 156 835 27 29
8:00.0 464 2:09.3 162 857 28 30
10:00.0 499 2:00.2 201 992 33 32