Alfons Wojcik 10:07 row
2,275m
Meters
10:07.3
Time
2:13.4
Pace
136
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
| Drag Factor | 150 |
July 17, 2018 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.3 | 2,275m | 2:13.4 | 147 | 806 | 19 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 |
| 10:07.3 | 23m | 2:38.6 | 88 | 601 | 8 |