Alfons Wojcik 12:42 row
3,032m
Meters
12:42.2
Time
2:05.6
Pace
191
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
| Drag Factor | 148 |
August 01, 2018 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:42.2 | 3,032m | 2:05.6 | 176 | 906 | 24 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 |
| 12:42.2 | 679m | 1:59.4 | 205 | 1006 | 25 |