Alfons Wojcik 20:34 row
5,050m
Meters
20:34.2
Time
2:02.1
Pace
327
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 25 |
| Drag Factor | 146 |
August 03, 2018 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.2 | 5,050m | 2:02.1 | 192 | 960 | 25 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 24 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 25 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 27 |
| 20:00.0 | 1,234m | 2:01.5 | 195 | 970 | 26 |
| 20:34.2 | 141m | 2:01.2 | 196 | 975 | 25 |