Alfons Wojcik 500m row
500m
Meters
1:37.2
Time
1:37.2
Pace
41
Calories
| Average Watts | 381 |
|---|---|
| Calories Per Hour | 1611 |
| Stroke Rate | 37 |
| Drag Factor | 141 |
August 12, 2018 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37.2 | 500m | 1:37.2 | 381 | 1611 | 37 |
| 0:18.9 | 100m | 1:34.5 | 415 | 1727 | 38 |
| 0:19.3 | 200m | 1:36.5 | 389 | 1640 | 34 |
| 0:19.3 | 300m | 1:36.5 | 389 | 1640 | 37 |
| 0:19.5 | 400m | 1:37.5 | 378 | 1599 | 40 |
| 0:20.3 | 500m | 1:41.5 | 335 | 1451 | 38 |