Alfons Wojcik 50:06 row
12,111
Meters
50:06.6
Time
2:04.1
Pace
771
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 24 |
| Drag Factor | 146 |
August 17, 2018 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:06.6 | 12,111 | 2:04.1 | 183 | 929 | 771 | 24 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 27 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 26 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 26 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 26 |
| 25:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 26 |
| 30:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 26 |
| 35:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 26 |
| 40:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 26 |
| 45:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 25 |
| 50:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 24 |
| 50:06.6 | 21 | 2:37.1 | 90 | 610 | 1 | 9 |