Alfons Wojcik 4:45 row
1,014
Meters
4:45.1
Time
2:20.5
Pace
58
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 17 |
| Drag Factor | 143 |
August 18, 2018 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.1 | 1,014 | 2:20.5 | 126 | 733 | 17 |
| 4:45.1 | 1,015 | 2:20.4 | 126 | 734 | 17 |