Alfons Wojcik 10:00 row
2,519m
Meters
10:00.4
Time
1:59.1
Pace
168
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 26 |
| Drag Factor | 145 |
August 21, 2018 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.4 | 2,519m | 1:59.1 | 207 | 1011 | 26 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 27 |
| 10:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 26 |
| 10:00.4 | 1m | 3:20.0 | 44 | 450 |