Alfons Wojcik 41:53 row
10,019m
Meters
41:53.6
Time
2:05.4
Pace
632
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 24 |
| Drag Factor | 176 |
August 27, 2018 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:53.6 | 10,019m | 2:05.4 | 177 | 910 | 24 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 24 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 24 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 |
| 35:00.0 | 1,198m | 2:05.2 | 178 | 913 | 25 |
| 40:00.0 | 1,200m | 2:05.0 | 179 | 916 | 25 |
| 41:53.6 | 457m | 2:04.2 | 182 | 927 | 24 |