Alfons Wojcik 10:11 row
2,501m
Meters
10:11.8
Time
2:02.3
Pace
162
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 20 |
| Drag Factor | 170 |
September 05, 2018 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:11.8 | 2,501m | 2:02.3 | 191 | 958 | 20 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 20 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 25 |
| 10:11.8 | 43m | 2:17.2 | 135 | 766 | 15 |