Alfons Wojcik 10:14 row
2,519m
Meters
10:14.4
Time
2:01.9
Pace
163
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 22 |
| Drag Factor | 147 |
September 07, 2018 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:14.4 | 2,519m | 2:01.9 | 193 | 964 | 22 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 25 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 25 |
| 10:14.4 | 55m | 2:10.9 | 156 | 836 | 17 |