Alfons Wojcik 41:16 row
10,015m
Meters
41:16.0
Time
2:03.6
Pace
642
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 26 |
| Drag Factor | 165 |
September 11, 2018 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:16.0 | 10,015m | 2:03.6 | 185 | 937 | 26 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 25 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 26 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 26 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 27 |
| 25:00.0 | 1,198m | 2:05.2 | 178 | 913 | 26 |
| 30:00.0 | 1,195m | 2:05.5 | 177 | 909 | 27 |
| 35:00.0 | 1,203m | 2:04.6 | 181 | 921 | 26 |
| 40:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 |
| 41:16.0 | 355m | 1:47.0 | 285 | 1282 | 28 |