Alfons Wojcik 10:13 row
2,340m
Meters
10:13.2
Time
2:11.0
Pace
141
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Drag Factor | 80 |
September 14, 2018 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:13.2 | 2,340m | 2:11.0 | 156 | 835 | 24 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 29 |
| 10:13.2 | 51m | 2:09.4 | 161 | 855 | 23 |