Alfons Wojcik 10:20 row
2,512m
Meters
10:20.9
Time
2:03.5
Pace
163
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 24 |
| Drag Factor | 161 |
September 14, 2018 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:20.9 | 2,512m | 2:03.5 | 185 | 938 | 24 |
| 4:14.8 | 1,000m | 2:07.4 | 169 | 882 | 22 |
| 8:18.8 | 1,000m | 2:02.0 | 193 | 963 | 25 |
| 10:21.0 | 512m | 1:59.3 | 206 | 1008 | 26 |