Alfons Wojcik 41:45 row
10,012m
Meters
41:45.9
Time
2:05.1
Pace
633
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 25 |
| Drag Factor | 156 |
September 15, 2018 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:45.9 | 10,012m | 2:05.1 | 179 | 914 | 25 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 25 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 25 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 25 |
| 30:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 |
| 35:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 |
| 40:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 |
| 41:45.9 | 450m | 1:57.6 | 215 | 1039 | 27 |