Alfons Wojcik 5:05 row
1,066m
Meters
5:05.2
Time
2:23.1
Pace
59
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Drag Factor | 207 |
October 03, 2018 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.2 | 1,066m | 2:23.1 | 119 | 710 | 22 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 |
| 5:05.2 | 13m | 3:20.0 | 44 | 450 |