Alfons Wojcik 5:02 row
1,155m
Meters
5:02.4
Time
2:10.9
Pace
69
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 24 |
| Drag Factor | 201 |
October 05, 2018 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.4 | 1,155m | 2:10.9 | 156 | 836 | 24 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 |
| 5:02.4 | 8m | 2:30.0 | 104 | 656 |