Alfons Wojcik 25:06 row
5,874m
Meters
25:06.7
Time
2:08.2
Pace
362
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 15 |
| Drag Factor | 108 |
December 07, 2018 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.7 | 5,874m | 2:08.2 | 166 | 871 | 15 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 16 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 17 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 17 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 17 |
| 25:00.0 | 1,196m | 2:05.4 | 177 | 910 | 18 |
| 25:06.7 | 24m | 2:19.5 | 129 | 742 | 9 |