Alfons Wojcik 5:03 row
1,205m
Meters
5:03.2
Time
2:05.8
Pace
75
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 18 |
| Drag Factor | 141 |
December 08, 2018 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.2 | 1,205m | 2:05.8 | 176 | 904 | 18 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 17 |
| 5:03.2 | 13m | 2:03.0 | 188 | 946 | 19 |