Alfons Wojcik 2:03 row
525m
Meters
2:03.8
Time
1:57.9
Pace
35
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 17 |
| Drag Factor | 125 |
December 10, 2018 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.8 | 525m | 1:57.9 | 214 | 1034 | 17 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 18 |
| 2:00.0 | 256m | 1:57.1 | 217 | 1048 | 18 |
| 2:03.8 | 16m | 1:58.7 | 209 | 1019 | 16 |