Alfons Wojcik 0:30 row

169m

Meters

0:30.0

Time

1:28.7

Pace

16

Calories

Average Watts501
Calories Per Hour2022
Stroke Rate50
Drag Factor201

December 19, 2018 18:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
0:30.0 169m 1:28.7 501 2022 50
0:30.0 169m 1:28.7 501 2022 50