Alfons Wojcik 0:30 row
169m
Meters
0:30.0
Time
1:28.7
Pace
16
Calories
Average Watts | 501 |
---|---|
Calories Per Hour | 2022 |
Stroke Rate | 50 |
Drag Factor | 201 |
December 19, 2018 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:30.0 | 169m | 1:28.7 | 501 | 2022 | 50 |
0:30.0 | 169m | 1:28.7 | 501 | 2022 | 50 |