Alfons Wojcik 2000m row

2,000m

Meters

8:31.2

Time

2:07.8

Pace

123

Calories

Average Watts168
Calories Per Hour877
Stroke Rate20
Drag Factor140

December 20, 2018 08:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
8:31.2 2,000m 2:07.8 168 877 20
2:10.8 500m 2:10.8 156 838 20
2:12.2 1,000m 2:12.2 151 821 20
2:09.3 1,500m 2:09.3 162 857 21
1:58.9 2,000m 1:58.9 208 1016 21