Alfons Wojcik 20:41 row
5,021m
Meters
20:41.3
Time
2:03.6
Pace
320
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 25 |
| Drag Factor | 206 |
January 07, 2019 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:41.3 | 5,021m | 2:03.6 | 185 | 937 | 25 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 25 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 24 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 25 |
| 20:41.3 | 175m | 1:58.0 | 213 | 1033 | 25 |