Alfons Wojcik 5:55 row
1,255m
Meters
5:55.4
Time
2:21.5
Pace
71
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 19 |
| Drag Factor | 111 |
January 13, 2019 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.4 | 1,255m | 2:21.5 | 123 | 724 | 19 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 |
| 5:55.4 | 176m | 2:37.3 | 90 | 608 | 17 |