Alfons Wojcik 2:28 row
583m
Meters
2:28.0
Time
2:06.9
Pace
36
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 19 |
| Drag Factor | 140 |
January 16, 2019 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.0 | 583m | 2:06.9 | 171 | 889 | 19 |
| 2:00.0 | 485m | 2:03.7 | 185 | 936 | 18 |
| 2:28.0 | 98m | 2:22.8 | 120 | 713 | 20 |