Alfons Wojcik 10:05 row
2,311m
Meters
10:05.9
Time
2:11.0
Pace
139
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 27 |
| Drag Factor | 140 |
January 16, 2019 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.9 | 2,311m | 2:11.0 | 155 | 834 | 27 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 28 |
| 10:05.9 | 18m | 2:43.8 | 80 | 573 |