Alfons Wojcik 2:14 row
534m
Meters
2:14.3
Time
2:05.7
Pace
33
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 19 |
| Drag Factor | 110 |
January 23, 2019 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.3 | 534m | 2:05.7 | 176 | 905 | 19 |
| 2:00.0 | 489m | 2:02.6 | 189 | 952 | 25 |
| 2:14.3 | 45m | 2:38.8 | 87 | 600 | 14 |